Styles & Trends

Are LED Lights Safe?

by admin · Sep 1, 2023

How LED Lights Might Be Unexpectedly Affecting Your Health

LED light bulbs are touted as the latest and greatest thing in the lighting world, and for good reason! They’re brighter, more efficient, and more colorful than lightbulbs of the past. But are they safe?

LED technology is still relatively new, so scientists and health professionals are still studying the impact LED light has on our health. So far the results are a mixed bag, with some good news and some bad news.

If you’re one of the many homeowners that filled your house with LED bulbs to save on energy bills, you might be wondering who to listen to and how concerned you should be. So, before you go through your house with a ladder and a trash can, stick around and we’ll break down what we know so far.

The Basics

Before we can get into the side effects of LED lights, we need to cover a couple of lighting basics.

Light travels in wavelengths, and the length of the light wave changes its visible color. While infrared and UV light are invisible, the wavelengths in between can be seen by the human eye.

LED lightbulbs come in light colors all along this visible spectrum, and we use Kelvins to measure their “warmth”. Warm lights give off a yellow glow that feels cozy and relaxing. On the other end of the spectrum, cool lights give off a blue light that feels crisp and energizing.

Blue Light Health Risks

You may be asking yourself, what does this have to do with my health? As it turns out, the color of the LED light changes how it affects your body. Red and Near-Infrared (NIR) light is thought to stimulate repair and regeneration in our bodies. Blue light is a little more complicated.

Blue LED light (also called cool white) mimics daylight, which makes it popular in spaces like offices where you need to stay alert, and kitchens where bright lighting is important for safety. But some scientists are raising concerns about the side effects of prolonged or intense exposure to this blue light, and have linked it to sleep disorders, migraines, eye damage, and even breast cancer.

The research is still new and ongoing, so it can be hard to find answers. We’ve put together an overview of the current health risks associated with LED light so that you can see it all in one place and decide for yourself what you want to do.

LED Lights and Sleep

If you find yourself getting tired around the same time every day, it’s by design. When it gets dark outside, our bodies start to produce melatonin, which helps us to relax and drift off to sleep. This process is part of a cycle called the “circadian rhythm”.

When our circadian rhythm gets thrown off, it can cause all sorts of health issues including diabetes and heart disease. The WHO even classified night shift work as a probable carcinogen in 2007 due to the disruption of shift workers’ circadian rhythms.

Blue LED light can have a devastating effect on our circadian rhythms too. A Harvard study found that exposure to blue light reduces melatonin production for as long as 3 hours. Without the melatonin to trigger sleep, people exposed to blue light have a harder time getting to sleep at night.

This blue light can come from any blue LED light, including your interior lights, your TV, and your cell phone or computer screen. So if you’re having a hard time getting to sleep at night, try unplugging a couple of hours before bed. Turn off your devices, and only use warm interior lights when possible.

LED Lights and Eye Damage

LED computer monitors emit blue light that can strain your eyes with extended use. (This happens with LCD monitors as well.) If you find your eyes feeling tired after a day at the office, there’s an easy solution recommended by the AAO that may help: The 20-20-20 Rule. “Every 20 minutes, shift your eyes to look at an object at least 20 feet away, for at least 20 seconds” to help prevent eye strain.

It’s also possible that blue LED lights could be causing permanent damage to your eyes. In 2019, a French study showed “show short-term phototoxic effects” in the eye with short exposure to blue LED light. Even more concerning was that they discovered long-term damage in eyes that had regular exposure to blue light.

This eye damage can increase the risk of developing macular degeneration, which is a progressive loss of vision over time. If you have a family history of macular degeneration, it might be a good idea for you to ask your doctor about limiting your exposure to blue LED light. In the meantime, you can swap out your cool LEDs for soft white, and look into buying some blue-light-filtering specialty lenses.

There was some good news too- they found that this damage seems to be limited to just blue LED light. Warmer, soft white LED lights appeared to be just as safe as other traditional light bulbs.

LED Lights and Migraines

Exposure to artificial lights is linked to higher rates of headache and migraine symptoms. We still don’t know exactly why, but researchers have a few ideas.

One theory is that flickering is to blame. If you’ve ever worked in an office with fluorescent lights, you’ve probably experienced at least one headache because of the fluctuation in the light they emit.

Scientific American conducted a study where they looked at workers in offices with flickering fluorescent lights and workers in offices with non-flickering lights. They found that office workers working under flickering lights were twice as likely to experience headaches than their counterparts.

We haven’t seen any studies like this done yet for LED lights, but there are some possible repercussions for migraine sufferers. LED lights also flicker, although it’s too fast for us to perceive it. This could mean that they are a better option for migraine sufferers. On the other hand, fluorescent bulbs dim 35% when flickering, and LED lights dim all the way to 100%. It’s possible that the bigger change in light levels when flickering could make LEDs even more likely to cause headaches. It’s important to pay attention to the types of light you’re exposed to before a migraine to find out what your triggers are.

Another theory about light and headaches is that the intensity of LED lights can be a migraine trigger. Dimmable LED lights could be a solution for migraine sufferers who find the lights in their home to be too bright.

Although research linking LED lights to migraines is still pretty hard to come by, you’ll see more information in the near future. One clinical trial is testing green LED light, as it appears to reduce migraine symptoms.

LED Lights and Cancer Research

In 2018, researchers in Spain discovered a link between exposure to outdoor blue light at night and certain types of cancers. They found that participants with a high estimated exposure to blue light outside at night had a 60% higher risk for developing breast or prostate cancer.

It’s important to note that this study only looked at the effects of high levels of exposure to outdoor blue light at night. They did not study the more typical blue light given off by indoor lights or device screens.

While this may sound alarming, it’s still too early to raise red flags just yet. This research is brand new and unproven outside of this single study. If you’re concerned, the best thing to do for now is to limit the time you spend outside under artificial lights, and to close your curtains or blinds at night if you have a blue LED streetlight nearby.

It’s Not All Bad News

LEDs have only been around since the 1960s, and blue LED lights weren’t developed until the 1990s, so there’s still a lot to learn about them! We’re learning that blue LED light may have some unexpected negative side effects, but that doesn’t mean that all LED light is bad.

LED Light Therapy is a new field that uses LED lights to treat conditions and heal wounds. LEDs lights can improve skincare, help with mood disorders, and have the potential to do more!

LED Light Therapy and Seasonal Depression

Seasonal Affective Disorder (SAD) is a mood disorder that affects an estimated 10 million Americans. As the days get shorter and sunlight is harder to find, many people find that their mood starts drop and seasonal depression sets in.

One of the ways doctors treat this is with LED light therapy boxes. These super-bright boxes of light have rows of LED lights that researchers believe cause a chemical change in the brain that lifts your mood when you sit in front of them for 20-30 minutes a day. For a light therapy box to be effective, it needs to be rated at 10,000 lux or higher, so be careful to avoid cheap knock-offs when shopping for them online.

If you find yourself struggling in the winter months, make sure you talk to your doctor. Light therapy boxes are only one part of an effective treatment plan for SAD, and they don’t work for everyone. You don’t have to struggle through the winter months.

LED Light Therapy and Skincare

In the 1990s U.S. Navy SEALs started developing LED light therapy technology to help heal wounds more quickly. Once it was proven effective, doctors and aestheticians started using LED lights in skincare.

Red LED lights are used to reduce the appearance of acne, wrinkle and age spots. It’s thought to reduce inflammation and stimulate collagen, which causes skin to appear more smooth.

Blue LED lights are used to treat surface and cystic acne. It’s believed to make oil glands less active, and kill bacteria beneath the skin.

So, are LED lights bad for you?

LED lights as a whole are very safe, but you do need to be careful about how you use them.

Use soft white lights where you can in your home, especially in your bedroom. It’s still okay to use blue LED lights (often called Daylight bulbs) in your home, especially in places where you need to work, like an office or kitchen. Just keep in mind that these blue lights can affect your sleep, so steer clear of them in the late evening hours.

If you’re prone to headaches or migraines, pay attention to the lighting you’ve been exposed to. If you notice a pattern, changing out your lightbulbs could be an easy fix! Consider getting blue-light-filtering glasses to help protect your eyes if you work in front of a computer screen all day. Just like taking a multivitamin every day can help keep us healthy, small precautionary measures against harmful light sources may make a big difference.

TL;DR – LED Lights and Your Health

Risks	Benefits	Mixed Bag
Sleep – Exposure to blue LED light before bed can disrupt your circadian rhythm. You should limit blue light exposure for a few hours before bed. Eyes – Blue LED light can damage your eyes. Blue light filtering glasses are recommended for people that work in front of a computer monitor all day. Cancer – The link between LED light and cancer is still being studied. Some researchers believe it increases the risk of developing certain types of cancer, but more research needs to be done.	Seasonal Depression – LED light therapy boxes can help some people that suffer from seasonal depression, although they are just one part of an effective treatment plan. Please talk with your doctor if you think you may have SAD. Skincare – LED light therapy can help speed up the healing process. Red LED lights help reduce the appearance of acne, wrinkle and age spots. Blue LED lights are used to treat surface and cystic acne.	Migraines – Flickering lights can trigger migraines for some people. LED lights flicker significantly less than fluorescent lights, so some migraine sufferers will benefit from replacing CFL bulbs with LED. LED lights are also very intense, which could also be a migraine trigger. Most LED bulbs are dimmable, so this could help to mitigate the intensity for migraine sufferers. If you suffer from migraines, you should pay attention to your light exposure to look for trigger patterns.

LED bulbs are energy efficient, bright, and widely available, but they’re still considered “new” in the lighting industry. It’s always a good idea to keep an ear to the ground for future breakthroughs and discoveries.

If you have any questions about how to use LED bulbs in your home, or how to choose the right light bulb for your space, our lighting experts are ready to answer your questions. Give us a call or drop in and see us at our showroom!

The information in this article is compiled from several sources and studies. Research into the effects of LED lights on your health is ongoing and subject to change as new information is found. If you have any concerns about your health and its relation to LED lighting, please consult a licensed medical expert.

The Ultimate Guide: How to Buy the Perfect Ceiling Fan

by admin · Aug 11, 2023

A ceiling fan is a must-have fixture that will instantly beautify your space, but they also have surprising practical use. They add light and are often the centerpiece in a room, but also make a room feel more comfortable with cooler air in the summer and warmer air in the winter.

Ceiling fans help promote health with better air circulation and improve air quality and can lower a rooms temperature by 8 degrees! Imagine the energy savings over an air conditioner even with its great benefits, heading to a big box store and grabbing the first one you see is sure to leave you disappointed. To find the right one for you, five things must be carefully considered.

No need to worry, this ultimate guide you will discover everything you need to know to make the perfect purchase including:

Why the blade pitch makes all the difference
How to shave the most from your energy bill
What is that switch on my fan and how should I use it
How to choose the style that fits your space best
Getting the right size fan for your room

Here’s what you should look for when buying a ceiling fan:

1. Blade Pitch

Blade pitch refers to how steep the blades are when attached to the fan motor. Since every degree in alignment affects how much air is moved, it’s important to find the“ample pitch”. For example, a fan with a 14 degree blade pitch pushes about 80 percent more air than a fan with a 10 degree blade pitch.

Most stores only offer fans with a lower blade pitch, so consumers have to use a lot more power to get the fan to work the way they want. Not only is this very inefficient and uses much more energy than necessary, it also causes fans to burn out after just a few years and require a costly replacement.

At our showrooms, we feature fans with a blade pitch between 12 degrees and 18 degrees. This optimal range for quality ceiling fans ensures the fan will run at a low speed with silent operation.

Plus, you won’t need to go looking for a replacement for many, many years. What’s even better? We offer a lifetime warranty on many of our ceiling fans so you can enjoy the benefits of proper air circulation for years to come.

Here at Armstrong's Lighting, we pride ourselves in our state of the art showrooms to give you an idea of what your home could look like. Our lighting specialists are experienced and happy to help you find the perfect fan for your home or any space.

2. Energy Star Rating

This is a must. Look for Energy Star-Rated ceiling fans. Energy Star fans are guaranteed to last long and save you money. When you see this logo, you know the fan has passed rigorous testing and meets the stringent standards of the EPA is made with durable and reliable parts, and works much more efficiently than non-rated alternatives.

Think of this as a seal of authenticity. The energy star logo ensures that the materials used to build the fan are high quality and will last you much longer than comparable products. Energy Star ceiling fans provide a way to cool a space with a fraction of the standard energy usage. These fans are 20% more efficient than standard ceiling fans and come with energy efficient light kits with bulbs that last 10x longer than traditional lights. Fan motors with the Energy Star also come standard with a 30-year warranty, protecting your investment for a long, long time.

There are some products that are worth spending a little extra money on because it will actually save you money in the long run. Ceiling fans are definitely one of those products.

Not only does Armstrong's Lighting have multiple Energy Star-Rated ceiling fans to choose from, they also have over 60 years of experience and design to assist you in getting fitted with the right ceiling fan for your needs.

3. Airflow Direction

Ceiling fans can be set to rotate clockwise or counterclockwise. Why is this? It all has to do with the season. Yes, the time of year actually affects the airflow needs of a room!

If you set your fan counterclockwise, the air will be pushed directly downward. This setting is best suited for summertime when the downward airflow will give a nice cooling breeze that reaches the whole room. If your fan has a higher blade pitch, you can even reduce the “feel” temperature of the room by an entire 7 degrees!

However, during winter the hot air rises to the ceiling. Set your fan clockwise during the colder months, and it will push the air off the ceiling and out to bounce it off the walls to create a warmer feel that fills the entire room.

Armstrong's Lighting can also help you install smart technology into your ceiling fixtures to make your life just a little more simple. How nice would it be to be able to control your fan with a remote or even just the command of your voice? You won’t have to worry about getting up to turn on the fan after you’ve gotten all cozied up in your bed because you can just to it with the click of a button.

4. Fan Style

*^{Vasin Srethaphakdi/Shutterstock.com}*

It’s important for your fan to match the rest of your decor to tie everything together. A vintage style fan may look odd if the rest of your furniture has a more modern vibe to it.

Be sure to explore your options in different fan styles and take the time to look into all the different colors, styles and shapes. Believe it or not but a fan can become a centerpiece and tie together a room. A ceiling fan is like the cherry on top when it comes to decor, having it match everything else just makes the room feel more complete.

Not sure where to begin? Read through some of the most popular design styles to see what would fit best in your space:

Classic: These traditional styles are anything but boring. Classic fans typically have dark wood finishes, like oak or walnut and an antique bronze or pewter accents, and a timeless blade look that blends in seamlessly with your traditional-style home.
Modern: Often this fan is show-stopping statement piece that fit well into mid-century modern and industrial design looks. A contemporary style ceiling fan with smooth clean lines and metallic finishes are ideal. Look for fans often in a metallic finish or chrome and even matte-black, as well as fans with a sleek blade design.
Cottage: Classic white fans are best suited to cottage style. Look for an all-white fan including the motor casing and blades, with light metallic trim accents.
Rustic: No longer reserved for cabins and outdoor spaces, many are giving their homes a lodge-like look. A rugged look with natural woods, typically accented with nickel or bronze hardware complement this home decor style.
Farmhouse: Sure to add instant charm to any room. In many varieties and styles, farmhouse fans are making a huge comeback. Look for a fans are made from a perfect blend of natural wood and industrial elements that use the vintage Edison-style bulbs.
Coastal/Driftwood: Bring the sea breeze right into your home with a nautical style ceiling fan. Inspired by the attractive colors and soothing quality of nature, fans with natural wood blades and oil-rubbed finishes do the trick. Often times these tropical-inspired fans are made from bamboo and have leaf-inspired designs complement homes near the beach and cottage-style interiors.

Of course, most of us are thinking of just installing a ceiling fan inside, but have you considered your outdoor fan options? Picture this: you’re sitting on your porch, enjoying the weather, lemonade in hand and a nice light breeze coming from your patio ceiling fan. Sounds nice right? Don’t forget about your outdoor space when you’re looking at adding new ceiling fans to your home.

Armstrong's Lighting has plenty of different indoor and outdoor fans to match any style to offer and ensure your home decor feels right and matches.

#5: Ceiling Fan Size

*^{Luciano Santandreu/Shutterstock.com}*

When shopping for a fan, you have to get the right size to make sure it delivers on its promise. The size of the room you’re wanting to put it in is key. If you have a smaller room (like a bathroom) that you’d like to put a fan in, be sure you buy something with a smaller fan blade width to fit the space well.

Larger areas such as bedrooms and living rooms will need a larger fan to circulate more air flow throughout the entire room. If you get a fan that’s too small and place it in a larger room, it’s not going to function quite the way you want it to. As a rule, bigger is better to ensure you get maximum airflow as the airflow drops off dramatically when you’re more than 2-3 feet outside of the blades. To ensure maximum benefit, here are some recommendations based on the size of the room and assuming you have chosen a good fan with at least 12 degree blade pitch.

Now that you know how to choose the right ceiling fan, you will be able to enjoy a unique sense of hygge that is far too often overlooked.

Visit Armstrong's Lighting and let our knowledgeable staff help you discover the perfect size of fan for the room you’re decorating.

Shop Ceiling Fans, by Room

About Us

We’re committed to offering you the best lighting and ceiling fan fixtures that will not only serve practical purposes throughout your home, but beautify it as well.

Here at Armstrong's Lighting, our experts can help you find the perfect ceiling fan that’s just right for your home. Our ceiling fans have a blade pitch between 12-18 degrees which means they last longer and move more air than most box store fans. Not to mention, our fans have a lifetime warranty!

With years of experience, our lighting specialists can assist you in providing a wealth of knowledge to help you select, install, and purchase your next ceiling fan. Visit a store or view our selection online.

Before and After: 10 Stunning Bathroom Remodels That Will Inspire You

by admin · Aug 4, 2023

Whether you’re anticipating an upcoming bathroom remodel or simply brainstorming for a future day, this collection of bathroom remodels is sure to inspire! Below you’ll find bathrooms of all sizes, styles, and layouts. Some undergo a professional transformation while others are budget-friendly and DIY. Let the remodels begin!

1. Green to Pristine

This bathroom remodel cost under $100 dollars! This basement bathroom feels like new, thanks to some fresh paint, a plank wall, a quaint wire light fixture, and some homemade décor. Find more pictures of the project and how-to advice here.

2. Less Wall, More Light

These designers transformed a dingy bathroom by knocking down the wall between the toilet and vanity. The extra space lends itself to a well-lit, airy bathroom with a unique hanging globe, golden accents, and a clean wooden vanity.

3. Rethink the Pink

This too-pink tile was dated and dysfunctional– so a fresh remodel brings clean, white tile all the way up to the ceiling. Blue accents and a boxy bar light add some additional style to a totally new space! Check out how the homeowner’s daughter inserted some designs of her own in the process.

4. Wallpaper Power

Anything would have been an improvement in this unfinished space, but this homeowner went all out with a stylish vanity, bright patterned wallpaper, and two eye-catching sconces flanking the mirror. We love the bold look!

5. Chandelier and Atmosphere

In this professional makeover, an average bathroom becomes a something totally new. Raised double sinks and framed mirrors add functionality and flair, and the chandelier compliments the luxurious walk-in shower for an atmosphere of glamour.

6. Bland Whites to Bold Blues

This DIYer was bored with an all-white bathroom and found a solution in this navy, hexagon tile floor. The new black and white vanity basks in light from stainless-steel sconces, and the greenery balances and freshens the space.

7. Minimize to Maximize

With little available space and a little too much teal, this small bathroom felt cramped and outdated. Minimizing the vanity and eliminating the old cabinet storage created some much-needed space. A light coat of paint does wonders here with some modern sconces, adding much-needed light to the bathroom.

8. Eye-Popping Fixtures

This handy couple used a stunning black over-the-mirror fixture, along with a black curtain rod, to add a lovely sense of contrast in this bright, airy space. Décor and storage make all the difference here with wire baskets and floating shelves.

9. Wall Textures for the Win

These DIYers transformed their space by accenting their vanity and mirror with custom board and battens. The wall texture is incredibly refreshing, especially juxtaposed with bright towels and a dark, moody paint on the upper half of the wall.

10. Clean and Crisp

This walk through bathroom began with blaring floral wallpaper and insufficient light. A few budget-friendly fixes like painted walls, a repainted vanity and some updated décor transformed it into a very comfortable space.

Feeling inspired? We are! With a little planning and a lot of work, the perfect bathroom is always within reach. For questions about a new fixture or even how to pick a paint color that makes a room feel bright, call us at Armstrong's Lighting. We love to make your projects easier!

5 Timeless Trends That Are Here to Stay

by admin · Jul 28, 2023

Trends come and go, but some have more lasting impact than others. Distinctive trends can date a home, making it seem old-fashioned and undesirable, while classic trends fit into any space at any time. As we’ve watched the market, we’ve seen some very popular trends that show plenty of staying power. If you’re debating how to update your home, these trends may be right for you!

Industrial/Urban Lighting

This new movement of industrial/urban themed lighting is top of the list! The style reaches back to the origins of modern lighting, with echoes of the Industrial Revolution in each unassuming fixture. Beauty and function come together beautifully in this timeless, practical look.

Statement Piece Décor

*^{Ekachai Sathittaweechai/Shutterstock.com}*

A bold chandelier, flashy semi-flush mounts, exaggerated wall hanging, or splendid sconces, statement piece lighting décor is a powerful trend. Statement pieces are meant to have a much more visual impact that simply lighting a space. It is meant to challenge traditional style norms, and the risk is worth it! Statement pieces draw the eye, bring attention to your home décor, and add some pizzazz to functional spaces without having to repaint or redecorate. Try one and you’ll likely be surprised at the impact it has!

Lanterns

As we watch trends come and go, it is hard not to notice that most styles always incorporate lanterns in some way. There are lanterns adapted to fit any space and any style: iron lanterns, polished nickel lanterns, rope lanterns, all glass lanterns, glassless lanterns. Bringing a lantern inside adds an outdoor vibe to your home and makes the space feel more airy and open, in addition to accenting your indoor décor.

Gold, Gold, Gold

Gold finishes have been around since the invention of light (and modern lighting) and continue to resurface in nearly all trends. In modern lighting, it’s a timeless accent that has withstood the test of time, stretching from the late 1800’s to the present. That’s not to say gold hasn’t changed—gold finishes range from honed brass to polished to currently matte gold. The options, and the long-lasting potential, are endless.

Natural Light

Décor, architecture, lighting, color palettes, and countless design elements are all shaped by natural light. It impacts mood, health, room function, the appearance of colors and so much more! Whether you are lightening the wall colors to emphasize existing light or updating your window covers to allow more natural light, mimicking and incorporating lots of natural light is a trend sure to never end.

Homes with trendy décor and lighting have a better resell value than outdated, old-fashioned homes. Even more, small updates in your home can improve the way you feel about it right now! A few upgrades will increase your home value, give it a long-term look, and add some freshness to your space. At Armstrong's Lighting we’re committed to giving you the best products in any style, so we’ll help you find one that speaks to you!

6 Simple Ways to Turn Your Backyard into an Inspiring Oasis

by admin · Jul 14, 2023

Whether your backyard is large or small, verdant or concrete, you want to make the most of your outdoor space by making it a beautiful and comfortable place where you want to spend your time. No matter what you have to work with, we’ve put together 6 suggestions that will help you make your backyard feel like a true oasis from the world.

1. Create cozy spaces

Make your outdoor space feel comfortable and inviting by adding soft elements to your space. Cushions and pillows made with durable outdoor fabric will add a pop of your favorite color to your space while also making it feel more relaxed and cozy. Boost the coziness factor even further with some candles or install some dimmable bulbs on your home so you can adjust the light level to get the perfect ambiance every time.

2. Protect your seating

Keep your outdoor space comfortable no matter the time of day or season by adding flexible shade and shelter. Look for a roller shade in a color you love, hang some outdoor curtains, or go for something like these umbrellas that can be raised or lowered and will keep you safe from the sun or rain. If you live somewhere where the winters get chilly, look for shade options that can also act as wind protection, like a trellis, awning, or an evergreen tree or shrub.

3. Hang some string lights

*^{Paclocska Yevheniia/Shutterstock.com}*

There’s a reason this inexpensive upgrade never goes out of style. A few well-placed strands of string lights will add a soft, dreamy light to your outdoor space and create the perfect ambiance for your late night summer BBQs.

This can be done by DIYers of any level! To get started, draw out your space and where you want your lights to be. If you want, you can add poles in the ground or attach them to your deck or fence to make extra places to hang lights, but this isn’t necessary! Measure how many feet you’ll need (add extra length if you want them to drape), and find a style you like. Don’t forget to buy zip ties or exterior hooks to hang them on! When you’re ready to hang them up, make sure you start on the end with the plug so that you get the right distance to your power source. This project is so simple that it’ll only take an afternoon to install them start to finish, then you can enjoy them all year!

4. Add a living feature wall

Create a visually stunning backyard space by planting a vertical garden feature wall! Look for hanging planters that attach to your fence, or secure small flower pots to a trellis. If you have a blank wall on your house that you want to transform, look for planters that can be installed safely right onto the exterior of your home! Plant some pretty annuals to get a pop of your favorite color, or stick to all green to make a statement. You could even mix in some container-friendly garden plants like strawberries or peas!

5. Upgrade your covered patio

This backyard glow up idea might require you to swap out your shovel for a screwdriver, but there’s no denying the way it transforms your space! Is that tiny little sconce by your front door leaving you in the shadows once the sun goes down? Are you constantly swatting at mosquitoes and gnats? Talk to an outdoor lighting specialist and ask them how to add an outdoor ceiling fan to your covered patio. You’ll be amazed at the way better lighting and airflow can transform your patio into a whole new living space! Outdoor ceiling fans are surprisingly affordable, and they’ll light your space while keeping the bugs and the heat away!

6. Simplify

If gardening isn’t really your thing, making your yard low maintenance is the key to being able to spend more time enjoying your space. Large open flower beds look beautiful, but they need hours of weeding each week to keep them looking pristine. Try filling in the gaps with gravel or pavers. If you still want more greenery, add potted plants. They’ll add life to your yard without all the extra weeding! When you’re finished, sit back and enjoy the cozy and beautiful oasis you’ve created in your own back yard.

In an age when so much of our world is online, it’s more important than ever to get outside and disconnect as often as you can! Bookmark this list of ideas, then turn your computer off, set your phone down, and go outside! Take a look at your outdoor space and see what you can do to make it a true oasis. Go ahead, get started! You’re gonna love how it turns out.

Let the experts at Armstrong's Lighting help get you going! If you have any questions about how to get the light just right in your outdoor space, give us a call!

Outdoor Lighting: 27 Easy Ways to Light Up Every Season

by admin · Jul 7, 2023

The shifting seasons signal change, and the use of your outdoor lighting also changes with the seasons! The days get longer and shorter, the weather can be wild, and our activities vary to adapt to the temperatures. In some seasons good lighting is good enough to just look good, but in other cases, it serves an important function for safety, convenience, or task performance.

With that in mind, we’ve put together a list of ideas that will help you stay on top and on-trend this year. While many of these ideas work best in a certain season, all of them can be used year-round. Creativity is key, so you have our full permission to let your imagination run wild!

Spring

1. Green and Gold

Golden lights look stunning against greenery. It’s a quick way to make your outdoor decor pop, and one of our favorite looks for spring. String lights are one of the easiest ways to spiff up your bushes or topiary, but feel free to experiment with lanterns or even LED lights.

2. Spotlight Your Statues

Flowers may not be blooming yet, but that doesn’t mean your yard can’t be eye-popping! Lanterns and spotlights can highlight your unique yards décor, such as water features or statues. This way, the yard still has decorative focal points while any greenery develops.

3. Down Below

If you prefer a low-profile look for your lights, in-ground lights are a great option to consider! Embedded in your pathways or curbing, these lights are especially appropriate if you’re concerned about children or pets crashing into a typical post light.

4. Garden Path

It’s a classic look for a reason. Use posts, in-ground lights, shepherd’s hook lanterns, or anything else you can think of to light your beautiful walkway. As an extra bonus, it enhances safety in addition to the atmosphere! Just wait until sundown and enjoy it.

5. Hanging Out

It’s standard to hang grouped indoor lights at varying heights, and the design principle works just as well with outdoor lighting. One way to achieve good light layering outdoors is to use trees. Try hanging lanterns or pendants from the branches, having several usually works best.

Summer

6. Solar Pegs

Do you love those long summer days? Make good use of the stretching daylight by converting that sunlight into brighter nights! Solar lighting is a no-brainer for varied outdoor uses since it’s eco-friendly, incredibly versatile, and easy to install.

7. Bar and Grill

Taking dinner outside? Post bright lights around your prep area. It’ll serve a dual purpose: plentiful lighting for your cooking tasks, and distracting lighting to draw bugs away from your food and drinks while you’re dining.

8. Summer Nights

Colorful lights get the excitement going at any party. Achieve a festive look with string lights, an LED spotlight, or another event-specific lighting. For maximum spread, shine them on a white wall or across your pool.

9. Walk, Not Run

Pool lighting is primarily a matter of safety, but it can be fun too! LEDs and white light are great for providing bright, natural-looking light. Plus, they’re the most energy-efficient type of lighting, so you’ll rarely have to change a bulb.

10. Patio Fans

On those gorgeous, warm afternoons, treat yourself to a cool breeze from an outdoor fan. They’re treated for weather, dampness, and other outdoor conditions, so kick back and keep things classy with a nice patio fan.

11. Water Features

Subtle lighting on your water features will add to their natural beauty and make your backyard feel even more luxurious. For extra effect, place your fixture in a bed of rocks or plants to emphasize that sparkling water.

12. Beam-ing

If you have outdoor beams or a pergola, lights at a mid or high level will make them more inviting. Add that to some comfortable seating, and you’ve got the makings of a social hotspot.

Autumn

13. String Together

These are quickly becoming a staple for any outdoor space. String lights can take any shape, and they create a wonderfully cozy atmosphere. The real question is, bulbs or fairy lights?

14. Warm Light

The color of light affects us psychologically, and warm light is known to help the brain relax. It’s a good pick for autumn, with the dwindling excitement of summer and cozy vibes of the season. Spread some warm light on those chilly evenings and settle into these beautiful, cooler months.

15. Glowing Lanterns

Autumn decor is all about the rustic look. For some seasonal vibes, place mobile lanterns near furniture and walkways. Pumpkins are optional, but encouraged!

16. Smart Lighting

When the sunset becomes unpredictable, smart lighting ensures that you’re prepared for any activity at any time. Set automatic schedules for a boost in home security or adjust the lights manually from your device.

Winter

17. Holiday Cheer

Keep it simple or go all out—it’s your choice! There are plenty of creative options to suit any type of dwelling, landscaping, and style. Use string lights to outline structures, or add a few personal touches with illuminated character decor. You can’t go wrong!

18. Archway

Archways are a classy space for some creative fun. Add some pizzazz to the most barren season by lighting up an at-home archway. Color the lights for a specific holiday, or keep some warm, white lights shining all winter long.

19. Baby, It’s Cold Outside

Why be satisfied with lighting that just looks good? Multifunctional items are the way to go, with specially designed lamps that provide both heat and light. Better yet? They use electrical current to warm you up, so there’s no gas or fire.

20. One Step at a Time

Keep stairs well-lit and you’ll be glad you did! Especially when the ice hits… We recommend individual lights for each step, as they give much better coverage than one generic overhead fixture. They also add some visual intrigue to the side or under steps.

21. Outdoor Chandelier

One fixture can transform “simple” into “simply amazing”. Standalone chandeliers catch attention like no other, so if you want an easy way to elevate, this is for you. Modern and classical designs both work well, even in a natural outdoor setting.

Year-Round Strategies

22. Make an Entrance

Curb-appeal is what you make it. Attractive entrance lighting lends a “welcome home” feeling to your space. In fact, the light that shines from the top downwards adds emphasis, so you could even consider adding exterior lights to upper floors and trims.

23. Driveway

Guiding posts for your driveway will not only add visual appeal but can help drivers pull in straight every time. They’re great for everyone, but especially any new drivers in the family!

24. Properly Addressed

Courtesy is in the little things. Help others find you by spotlighting or backlighting your address numbers. Simply connect lights to a switch or use smart lighting to save energy when it’s not in use.

25. Motion Sensing

Whether it’s raccoons or robbers, you should know when you have uninvited guests. Update your home security system or start one with motion-activated lights. These lights will help your cameras catch valuable footage, even if it’s only of the neighbor’s cat.

26. Up and Away

For those that love to make the outdoors their centerpiece, consider recessed ceiling lights on your porch or patio. It’s a subtle way to light the space without taking away from nature’s beauty.

27. Upscale for Cheap

Putting LEDs in furniture, fences, or privacy features will add some extra style to the functional pieces in your yard. Add them to bland focal pieces and enjoy the extra atmosphere!

Come rain or shine, you can have outdoor lighting that improves your quality of life and looks stylish. Whether you opt for automated lighting, string lights, or traditional fixtures, we hope this has inspired you to light up your piece of the world. When you have lighting needs, whether design or electrical related, consider Armstrong's Lighting—your friends who get it done.

Trending: Mix it Up with Minimalist Lighting

by admin · Jun 30, 2023

Some interior design trends come and go so quickly that it’s hard to understand how they were ever popular (we’re looking at you, 1970s orange shag carpet).

Fortunately, some trends have a little bit more staying power. Minimalism is a timeless design trend that we just can’t stop coming back to. It’s all about doing more with less, and making a clean space where you have room to live your life to the fullest.

If your space needs a refresh and you’re not sure where to start, adding a touch of minimalism might be just what you need! The good news is, you don’t need to go all in and chuck everything in a closet to get the look! Take a look at what you have, then start looking for alternatives that feel more simple. It’s easy!

For example: Swap out your ornate coffee table with a simpler version, or just remove it altogether to open up the space. Trade out busy wall art with a piece that has fewer colors or shapes. Put away some of the tchotchkes you have laying around. Little things like these can have a big impact!

One of the hottest home decor trends we see right now is adding a bold touch of minimalism with lighting! Minimalist light fixtures are simple, unassuming, and stunning in the right context. Whether your home is mid-century mod, boho, or an eclectic mix that’s all your own, there’s a minimalist fixture out there that will fit seamlessly into your space.

Want to see how it works? We curated this list just for you, with some of the best ways to add minimalist-inspired lighting to your home. Remember, the beauty of minimalism is that less is more – start with one idea and see where it takes you!

Simple Lamps

*^{Shcherban Oleksandr/Shutterstock.com}*

One of the easiest ways to add minimalist lighting to your home is with a clean and simple lamp. Find floor or table lamps that are made of simple shapes like cylinders, rectangles, and circles. The fewer shapes there are in the design, the more minimalist it will feel in your space.

Sometimes a new shade will give an old lamp a completely new personality! If you’re not ready to commit to replacing your lamps, try just replacing the shade. Look for pattern-free lamp shades in simple shapes, and avoid any dangling crystals or tassels.

Unconventional Pendants

One of the best ways to declutter your space is to remove as much furniture from the floor as you can. While things like beds and couches need to stay, a floor or table lamp can go if you install a pendant light!

Pendant lights have long been used over bars in kitchens, but there are no rules against finding more creative places to put them! One of our favorite places is right over your nightstand, which clears off the space for your favorite book. You’ll need to hire an electrician to run electrical wire to the right places, but the jaw-dropping results will be totally worth it.

Pendant lights come in a massive selection of sizes, colors, shapes, and finishes, so you’re guaranteed to be able to find one you love!

Statement Sconces

Sconces are another great floor-space-saving minimalist lighting option. You see them most often in bathrooms above the mirror, but they can be used in so many other ways!

A pair of well-placed sconces will bathe your room’s best feature with light, like an accent wall or fireplace. A single wall light near your favorite chair will create a cozy reading nook. A row of sconces can dress up a boring hallway.

Stick to something low-profile in high traffic areas like hallways. For places like over the sink or bathroom counter, your sconce can take up more space. Look for fixtures that have a minimalist base, and shades made from basic shapes like globes, cones, or cylinders.

Bare Bulb Fixtures

The bare bulb minimalist lighting trend is very hot, but can also be a little polarizing. They often come with rustic Edison bulbs, but you don’t have to keep them if they’re not your style. You’d be surprised at how quickly a light fixture can go from farmhouse chic to modern with a new set of light bulbs! Go for a more modern globe-shaped style bulb to create the perfect blend of old and new.

The bare bulb trend isn’t for everyone and that’s okay! Get a similar look with a light fixture with clear glass shades surrounding the bulbs. They’ll help to diffuse and soften the light.

Hidden Lights

You don’t have to be able to see a fixture for it to have a stunning impact. LED light strips give off soft light from out of sight, which makes your space feel luxurious and custom-made.

They’re inexpensive, easy to install, and can go almost anywhere that you want to give some extra oomph. You’ve probably already seen them under kitchen wall cabinets, where they shine light on the countertop to make cooking easier… but did you know that they can go almost anywhere?

Install them as back lighting behind your TV, headboard, or bathroom mirror. Illuminate the floor with light strips on the toe kicks in your kitchen and bathroom. Make your storage more functional with light strips on closet shelving or built-in bookshelves. Line your teenager’s room with a color-changing remote-controlled LED light strip so their room can change with their moods. The options are limitless!

Recessed Lighting

Also called can lights, recessed lights are installed up and inside your ceiling, so they light your room without any visual clutter.

Recessed lights are really versatile- they work with every design style, and can go in any room in the house. Plus, the latest technology for these lights is awesome. LED recessed lights give off virtually no heat, which makes them incredibly safe. They also come in dimmable and color-changing options, so you can switch up the atmosphere in your room with just the touch of a button.

Color Coordinate

If buying all new light fixtures isn’t in your budget just yet, don’t dismay! With just a weekend or two and some basic supplies, you can give the lights you already have a minimalist makeover.

Choose a finish that you love like matte black or brushed nickel, and head to your hardware store for some sandpaper and spray paint. Any light fixture can be repainted – just tape off the electrical components and glass shades before you get started! Don’t forget to turn off your power at the breaker box before taking down wired fixtures!

You don’t have to reinvent the wheel – take a look around your space and choose a finish that will work with what you have. This will unify your space and make it feel more streamlined and clean. We love how well these black porch lights play off the black trim on the windows!

Choose One and Get Started!

No matter how you embrace minimalism in your lighting, it’s guaranteed to make your home feel more streamlined and clean. Remember, less is more with minimalist lighting, so keep it simple to make it stunning!

If you need help finding the perfect minimalist lamp or need a recommendation for a trustworthy electrician to install that new pendant or recessed light, give us a call! Our lighting experts know all of the ins and outs of minimalist lighting – and we’re excited to help you get started!